<p>Is a little self-interest essential for resilience, or are you paying a health price for ignoring your needs? This week on ABCNQ, Susan Graham-Ryan and I discussed the pros and cons ofselfishness on our health. </p>

Is a little self-interest essential for resilience, or are you paying a health price for ignoring your needs? This week on ABCNQ, Susan Graham-Ryan and I discussed the pros and cons ofselfishness on our health.

Ep 223: Is Selfishness Making You Sick—or Stronger?

Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?

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Ep 223: Is Selfishness Making You Sick—or Stronger?

Ep 223: Is Selfishness Making You Sick—or Stronger?