If believing is seeing that we can create any reality we want. 
They say is true with alcohol. 
Our perceptions of the world and what it means to drink less are going to have a direct impact on the emotions fueling drinking less.
If we think we are broken, it will be a struggle. 
If we think drinking less is a form of empowerment and evolution, an act of feminism, 
it will change how we show up for ourselves and creating change. 

Getting there can be challenging if you don't have evidence from a first hand lived experience. You need something stronger than a mantra to get you there. 
Using the values that you already hold true in many other areas of life, will be your bridge to the other side of believing

In today's episode, you will uncover:

• areas of your life where changing your beliefs changed your results
• how your beliefs about alcohol and quitting are shaping your experience
• why values are the foundation of your support to get from where you are to where you want to go.
• ways to apply your values when not drinking.
• how to find your values
• what it means to be in alignment to your values 
• the impact it has on your life and relationship to self

I created something special waiting for you inside the Community.

It’s called The Permission Protocol —
 a five-part journey to help you rethink everything you believe
about the pleasure that’s possible in sobriety-

The best part is, it’s entirely free to you. JOIN US HERE!

🌹Schedule A Free Private Strategy Session With Mary Today and Take Your Power Back

Wild Sobriety Is Now On YOUTUBE! Please come over and subscribe!

NEW Free Mini Course: The Permission Protocol-a five part journey to help you rethink everything you believe about the pleasure that is possible in sobriety and the radical freedom that it requires to get to the other side.

It's all inside of the Free, Off Social Media Wild Sobriety Community. Join HERE!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.