<p>What happens when we stop running from discomfort and start listening to our feelings? This week on ABCNQ,Susan Graham-Ryan and I discussed how embracing every emotion creates a richer, more resilient life. </p>

What happens when we stop running from discomfort and start listening to our feelings? This week on ABCNQ,Susan Graham-Ryan and I discussed how embracing every emotion creates a richer, more resilient life.

Ep 229: No Bad Emotions: Turning Every Feeling Into Wisdom

Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?

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Ep 229: No Bad Emotions: Turning Every Feeling Into Wisdom

Ep 229: No Bad Emotions: Turning Every Feeling Into Wisdom