Joining me on the Podcast this week is Cath Couzens, a Medical Herbalist, located in Cheshire and working with patients throughout the UK via online health consultations.

Cath offers herb walks, talks and runs online and in person workshops. She also hosts Herb Club a monthly gathering online for people interested in learning more about herbs which includes a guided meditation and tea tasting.

Cath is a member of the National Institute of Medical Herbalists.

Cath is kindly offering ESY Podcast listeners a discount on an online consultation throughout May & June - just contact Cath directly via email ([email protected]) quoting EATSLEEPYOGA.

If you would like to find out more about what Cath does, her workshops, herb club and more, take a look at her website www.woodsideapothecary.com