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EP 23 | Blueprint to Self Love
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In this episode of Koko’s World, Karly sits down with the legendary, intuitive therapist, and Co-Creator of Visionary Blueprint, Nichole Eaton herself. To discuss women unpacking we’ve been taught that love must be earned, and how self abandonment can happen quietly over time. Nichole shares how self love begins with self awareness, trusting your intuition, and choosing yourself without guilt.
This episode will remind you who you are and reassure you that you do not need to fix who you are, you need to remove the people who tell you, you are too much. Together, they will deliver the blueprint on how every woman who’s been told they were too much, can turn to themselves and love themselves.
If you’ve ever felt drained, guilty for being too much, or afraid that loving themselves too much would come off as selfish, this conversation is for you.
Journal prompts from this episode:
- Write down three ways you’ve been showing yourself love recently.
- Next, write three ways you’d like to show yourself love moving forward.
- Finally, pick one action from your list and commit to doing it in the next 24 hours.
🎧 Sponsored by MJW Photo Studio
Professional headshots and personal branding photography for creatives, entrepreneurs, and professionals.
📸 Website: https://www.mjwphotos.com
🌿 Sponsored by MaryRuth’s
Clean, vegan, easy-to-digest vitamins that support whole-body wellness.
🛒 Shop here: https://www.maryruthorganics.com
💸 Save 20% with code: KARLYSTOKES
💃 Sponsored by Studio KueFit
Empowering movement, confidence, and strength through dance and fitness. Studio KueFit is where passion meets performance and community meets growth. Whether you're here to train, tone, or just feel good, this is your space to move freely and boldly.
🌐 Website: Somble.com/StudioKueFit
DM: TRY FIRST CLASS 50% Off
Shownotes:
Nichole Eaton: https://visionaryblueprintvip.com
Shop Here:
Rock your Comback: https://a.co/d/0fXIaFdL
Rock your Soul: https://a.co/d/0aBQ5xX2
Household Duties: https://a.co/d/0e5ss4dz
✨ Remember: loving yourself also means teaching others how to treat you.
This Episode and Season is sponsored by MJW Photo
View all episodes
By KARLY STOKESSend a text
In this episode of Koko’s World, Karly sits down with the legendary, intuitive therapist, and Co-Creator of Visionary Blueprint, Nichole Eaton herself. To discuss women unpacking we’ve been taught that love must be earned, and how self abandonment can happen quietly over time. Nichole shares how self love begins with self awareness, trusting your intuition, and choosing yourself without guilt.
This episode will remind you who you are and reassure you that you do not need to fix who you are, you need to remove the people who tell you, you are too much. Together, they will deliver the blueprint on how every woman who’s been told they were too much, can turn to themselves and love themselves.
If you’ve ever felt drained, guilty for being too much, or afraid that loving themselves too much would come off as selfish, this conversation is for you.
Journal prompts from this episode:
- Write down three ways you’ve been showing yourself love recently.
- Next, write three ways you’d like to show yourself love moving forward.
- Finally, pick one action from your list and commit to doing it in the next 24 hours.
🎧 Sponsored by MJW Photo Studio
Professional headshots and personal branding photography for creatives, entrepreneurs, and professionals.
📸 Website: https://www.mjwphotos.com
🌿 Sponsored by MaryRuth’s
Clean, vegan, easy-to-digest vitamins that support whole-body wellness.
🛒 Shop here: https://www.maryruthorganics.com
💸 Save 20% with code: KARLYSTOKES
💃 Sponsored by Studio KueFit
Empowering movement, confidence, and strength through dance and fitness. Studio KueFit is where passion meets performance and community meets growth. Whether you're here to train, tone, or just feel good, this is your space to move freely and boldly.
🌐 Website: Somble.com/StudioKueFit
DM: TRY FIRST CLASS 50% Off
Shownotes:
Nichole Eaton: https://visionaryblueprintvip.com
Shop Here:
Rock your Comback: https://a.co/d/0fXIaFdL
Rock your Soul: https://a.co/d/0aBQ5xX2
Household Duties: https://a.co/d/0e5ss4dz
✨ Remember: loving yourself also means teaching others how to treat you.
This Episode and Season is sponsored by MJW Photo