In episode 23, we dig into working with clients (and ourselves) around managing expectations. As humans, our expectations most often exceed the reality of the situation particularly when it comes to our personal transformations. 
 
Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com
Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: laura@lauralcoaching.com

In episode 23, we dig into working with clients (and ourselves) around managing expectations. As humans, our expectations most often exceed the reality of the situation particularly when it comes to our personal transformations. Kenneth: IG @foundrytrainingnutrition FB: @kennethalmond Email: kenneth@foundryphysiques.com Laura: www.lauralcoaching.com IG @coachlaural FB @coachlaural Email: laura@lauralcoaching.com

Ep. 23 Expectation vs Reality

Join me, Coach Laura, for real conversations about creating lasting change—without the BS or quick fixes. Every other week, I'll bring you solo episodes packed with actionable strategies (around 20 minutes) and longer conversations with expert guests (about an hour) who share their wisdom and real experiences. You'll walk away from each episode with either a new strategy to implement or a fresh perspective that challenges how you think about health, habits, and your own potential. Ready to stop spinning your wheels and start becoming the best version of yourself? Let's do this together.

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Ep. 23 Expectation vs Reality

Ep. 23 Expectation vs Reality