In this week's episode, Katarina has a health update about some recent changes that have happened in the last couple of months to do with her PCOS diagnosis that she received in Feb. 2018. As many of you probably know health is an ongoing journey and it can take some time to truly heal and feel like your body is in a well-balanced state. Katarina also talks about 5 things she plans on doing this year to better her health & wellbeing :)

I hope you all enjoy this episode and have a lovely day!

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