In Step

Ep. 23: Four Good Reasons to Take a Walk


Listen Later

Let’s go for an early morning walk on a gravel road up on a mountain. In this episode you will learn 4 ways that you’re life can be benefited by this time of physical exercise, but also exercise for some other very important dimensions of your life.  Come on, get your walking shoes on, and let’s get started.

...more
View all episodesView all episodes
Download on the App Store

In StepBy Tom Palmer

  • 5
  • 5
  • 5
  • 5
  • 5

5

23 ratings


More shows like In Step

View all
Daily Meditations with Rand Hummel by Rand Hummel

Daily Meditations with Rand Hummel

67 Listeners