In this episode of the TNP Podcast, I had the pleasure of speaking to massage therapist and coach Marco DeLeon (@movement.matters.yyc).

I really enjoyed listening to Marco's evolution as a coach and trainer and how he got into the field of health, performance and rehabilitation. 

We cover a ton:

• How Marco got to where he is today 
• How he incorporates massage therapy into his personal training sessions and vice versa
• What are some of the biggest obstacles that his clients face  
• His philosophies around strength training and periodization as a whole 
• His favourite learning resources 

And so much more.