Highlighting in this episode that being 100% Positive all the time is just not possible as we are not Perfect. Using Self Awareness and Gratitude to help acknowledge the times when you are feeling under the weather and question the how and why you feel that way.

Will better serve you in the long Run. Showing yourself compassion for feeling a certain way and giving yourself the time t adjust and take a break could be the best gift you can give yourself for if you cannot love yourself then who will?

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