We Welcome Shane onto this episode of the Podcast

A true Gentleman and incredibly honest about his own struggles with Mental Health and Well Being

At the age of 19 Shane had a Nervous Breakdown which set him on his own healing journey which he ended up with a degree in psychology and really leaned into his interests on the working of the mind

Incorporating his fascination with the mind and love of the outdoors he is a qualified mountaineer and delivers training in CBT (Cognitive Behavioural Therapy) and ASIST (Suicide Intervention training) all across the country 

Shane is a product of his own discipline and will to improve and get well again and I am only to delighted to share his story with you all

If you are interested in the services that Shane Provides he is running multiple workshops and courses all of which details you can get through his link below 

https://linktr.ee/alloutpsychology?utm_source=linktree_profile_share

Welcoming my own Cousin Shane Morgan onto the Podcast

He has travelled the world over the last 20+ years singing, performing and acting in all types of events, concerts etc.

We sit down and get an idea of what the industry is like starting from such a young age and how when you follow your heart and do what you love can really fulfill you.

Shane's outlook on the gigs he gets and how he responds to the ones he doesn't is nothing short of his bubbly and charismatic character

Shane has released multiple albums and songs and is currently working on his newest album

A gentleman and a pleasure always to chat 

If you found value from this episode please do get in touch and share on your socials

Tag myself and Shane on

@hjdoylemindset and @shanemorgan77

Being inspired by the Legendary @inkyjohnsonmotivate and how he overcome the greatest adversity of near death on the football field.

How he decided that a greater power was at play and he was not meant for the NFL is his greatest attribute and so he has went on to inspire thousands of people worldwide who come up against life altering challenges to see the bigger picture and know that whatever purpose you have been built for you are being directed

He can explain it so much better in this episode below this will be the best 8 minutes you listen to today 

https://open.spotify.com/track/1RnyiDjjYyotF6nnD3DwMv?si=f16f3fdd98c1461e

Also know that taking pride in the process and appreciating everything and everyone that helps and helped you get to where you are going will be a greater fulfilment than the end trophy or result.

Its about enjoying the journey and making the most of all the precious moments and imposing your will on the things that mean the dearest

Thankyou for listening and if you got some value from this episode please share it on your socials and tag me in it

@hjdoylemindset and @powerofpositivity365

Welcoming a Friend of mine from London, England on this episode 

We met while doing some charity work in 2014 and roomed together on that trip in China

A trip that had a profound impact on us both and one that Gurpal has put his energy into is the Charity Foundation called "Happy to Help" We discuss all about the foundation from where it started to where its going and what are the hopes for the future

Also talking about the charity he raised funds for while we were in China which was @GreatOrmondStreet Children's hospital where Gurpal himself underwent Heart surgery as a child.

A Catch up episode for us as friends and after this conversation I can see why we gel together as our values are aligned and we picked up where we left off.

If you want to get involved with Happy to Help and their Work get in touch via they're socials

@thehappytohelpfoundation

As always be sure to share this episode if you enjoyed or get some value from it to spread the word and the Positivity

@hjdoylemindset @powerofpositivity365

Happy new Year and all the Health and Happiness for the 2023 Year ahead

This episode I reflect on some goals I set for 2022 to assess any progress and take not of wins, losses, completions or failures

It is very important to self analyse yourself so to see where you are and where you are going with your life, your goals and dreams and your mind

Overall I am very happy with how the year panned out and completed so many milestones and can only hope with the grace of God that i Get to complete many more this year

I hope this episode give you guys some incentive t write down what you want and where your going because if you don't do it for you then no one else will

I Trust 2023 will be kind to you all and please share this episode on your platforms to help spread the positivity further afield 

Instagram: @hjdoylemindset

We Welcome Special guest Ashling Kearney onto the Podcast. She is the Founder of "The Coach Approach" a business set up that focuses on helping people attain a more positive Mindset

As you can imagine with the name of this Podcast I was buzzing to get Ashling on as a guest and dive into the methods and tools she uses to navigate and re-direct someone who comes to her with a negative mindset and attitude toward life

Ashling offers a 1:1 or group style coaching and also holds speaking events so as to tailor to any demographic of client

This conversation was uplifting and inspiring to me as i can see first hand of someone who is already in the field of work that i aspire to get into down the line

If you wish to contact Ashling about Coaching or attend her events all contact info is best found on her Facebook at;

https://www.facebook.com/ashling.mindset.coach 

If You enjoyed this episode please do share on your social pages and be sure to tag myself and Ashling

@hjdoylemindset and @coachapproach.online

Thanks as always guys and Stay Positive

We Welcome Malachi Cush to the Podcast who is a SongWriter, Singer and Presenter from Tyrone in Northern Ireland.

From his early Career appearing on Fame Academy on TV, He has Six studio Albums and No.1 Songs across numerous countries and is Currently Working on 7th Studio Album "Songs for the Soul II"

Malachi had an Unfortunate accident a few years back and could well have been life threatening and this was my focus for getting him on as a Guest. His approach to the situation and the serenity of how the Power of God, Prayer and Faith carried him through that difficult time is Inspiring and I wanted to Reflect on the Journey which is what we do in the episode.

Now Back to full health and a renewed incentive and vigour to create music Malachi is doing what he loves and that is all any of us should aspire to.

If you enjoyed this episode please do share it on your social pages and Tag myself and Malachi to let us know, Handles are;

@powerofpositivity365 and @malachicushmusic

You can also goto Malachi's Website  www.malachicush.com for updates on any upcoming concert dates etc. Most Notably he will be appearing in Armagh Cathedral on 16th Dec 2022 for "Christmas at the Cathedral" at 7.30pm

Welcoming our first International guest on the Podcast in Sophie. An Old friend who has travelled abroad to the big apple and made a life for herself in The City that never Sleeps.

The Rose of Lisnacree Co. Down first travelled to New York in 2014 and got the travel bug so set her sights on doing what was needed to make sure and spend an extended time there after University.

We discuss all the above and how the power of being positive, confident in yourself and being aware of how your thoughts and feelings contributed to where Sophie is today 

Still as humble and grateful as ever her story is inspiring to those already living abroad or thinking of making the move and how new horizons come on the side of discomfort

If you liked this episode please do share it on your social pages and tag myself and Sophie to help spread the message

@powerofpositivity365 and @sophiecolgan1

Highlighting in this episode that being 100% Positive all the time is just not possible as we are not Perfect. Using Self Awareness and Gratitude to help acknowledge the times when you are feeling under the weather and question the how and why you feel that way.

Will better serve you in the long Run. Showing yourself compassion for feeling a certain way and giving yourself the time t adjust and take a break could be the best gift you can give yourself for if you cannot love yourself then who will? 

If you Enjoyed this episode please do share it on your socials it really helps to push it further and tag us 

Instagram - @powerofpositivity365

In This Episode i discuss some of the best and most iconic Disney Movies and how the teaching and meaning behind them can be some of our greatest learnings, a lot of movies to choose from but I could only pick a few

Also I Pay homage to the Man himself Walt Disney who had the Dream and Vision to bring the Cartoon into the Mainstream Film Production, check out his Documentary on Sky

The Documentary on Netflix i discuss is Called "Life Animated" and shows how the Disney movies enables a young kid who is Autistic communicates after loosing his speech at 3-4 years of age 

Our Children or Sponges and absorb everything they see and everything we do so lets be an example, show love, give Love and respect to one another for if we are not the ones to show them then who will

If you enjoyed this episode please do share on your socials our handle is

@powerofpositivity365 on FB and Instagram 

Look After Yourselves, Stay Positive and Thanks for Listening