A Reflection on 2021 gone by is important as we look at our wins and losses and learn from the lessons that they have taught us.

With the right perspective we can use these teaching to help propel us forward into improving all the time and edging toward our fullest potential

2022 will be a great year for us all, we just have to know what we want and go after it with all we have and make the most of all the time we have

If you enjoyed this episode please like, comment and share on your social pages it really does help and is greatly appreciated

We are on Instagram and Facebook @powerospositivity365

This episode spurred on by the Tim Mc Graw song, "Live Like you were dying has some real hit home meaning to it.

It may be easy to take a negative from this song because no ones wants to think about or confront death, but if we look at it from a positive it makes us realise how short life is, how precious it is, how no time should be wasted or as they say no stone left unturned.

We are all here for a limited time on this planet so we should at least do what makes us happy

I share some knowledge on the song and what i took away from it I hope you guys can see it from that perspective too

If you enjoyed this episode please share on your socials and tag us @powerofpositivity365 of Instagram and Facebook

Look After yourselves and Stay Positive

This episode i discuss the setting of your own personal goals, Sharing some personal experience and that of others to help guide you along the way.

Goals are very important to help propel you forward in your self development but there are certain traps you can fall into and i have fell into them myself so shining some light on that should help you listeners to set your own

Don't rush it, sit down and establish your core values as a foundation of who you are and set them from there and be willing to put in the consistent hard work to get there

If you liked this episode please share on your social pages and tag us on instagram @hjdoyle and @powerofpositivity365

Stay Positive and Keep pushing forward

Delighted to welcome my No.1 Fan onto to the show My Amazing Wife Nichola.

This Podcast may never have surfaced only for her support, reassurance and nudge to help me start it

We discuss where it all began for us and how we have grown together through our marriage.

Nichola also give us an insight into her Career as a Hair Stylist and how it began for her and her sister Lorraine. You can follow all there upto date styles and trends @_L.a.Hair on Instagram and Facebook

Ultimately Nichola discusses how turning to Faith, God and through "Lorna Byrnes books" helped her cope with depressing thoughts and feeling helpless to aid family members that have severve mental health problems

Lorna's Book "Angels in my Hair" is a good starter check it out

This Woman is the most special person in my life and the epitomy of Positivity. I am forever Grateful for every day we get to spend together and call her my Wife

If you Guys liked this epiosde please Like, Comment and Share on your social pages and Tag us both

@powerofpositivity365 @hjdoyle and @nikkidoyle91

Alternatively you can get in touch with the show on email

[email protected]

We all look at 2020 as the worst year in many many years due to mostly the Covid virus. Well this epiosde takes a look through the year at some of the most positive things to come out of it.

Every bad situation has a positive it is just a matter of finding it, as the title states the biggest winner this year is Human Kind with all their Kindness, generosity and Goodwill to help those around them who may be vulnerable or just need some help.

2020 is not to be remembered as the year of the Virus. It is the year of remembering that we are all here together for a short period of time and that Humanity can shine through when faced with overwhelming difficulty and challenge

If you enjoyed this episode please share on your social pages and be sure to tag me and my page via instagram via;

@hjdoyle and @powerofpositivity365

Happy New Year and Keep the head up going into 2021

We welcome Connaire to the show to get an insight of how he started his Company CTS Projects Warrenpoint in 2006 and built it up to now have 170+ employees and contracts all over Ireland from Waterford to Derry.

He also is the Founder of The Mourne Mountains Brewery which brew a local flavour and range of craft beers to showcase the fresh Mountain spring waters of the Mournes Near By.

As If he wasnt busy enough Connaire has a keen interest in sport and is the Chairman of Warrenpoint Football club which have went from strength to strength in the Top tier of Soccer in Norther Ireland in recent years

His Message is Simple whatever you want to do or go after in life you need to have a passion for it and Connaire showcases his Passion for all the above and everything he is involved in

If you enjoyed this episode please share it with friends and family and also on your social Media, Dont forget to tag myself an Connaire on;

@powerofpositivity365 and @connaire27

Don't forget to follow our page @powerofpositivity365 for all podcast episodes via link in Bio

This Episode is a review of one of the best books I have read

"Can't Hurt Me" by David Goggins

I Decided to bring 3 specific tactics from the book that i feel everyone can use chase their dreams, better themselves, improve on life and continue on whatever journey they are on.

The Accountablility Mirror; Set Goals get the staredown on and be accountable for the actions needed to smash them

The Cookie Jar; The Inventory of all the Small Victories already completed and that you can tap into each time you push the boundary and are getting it tough

The 40% Rule; We are all capable of more, remove the Limiter on your mind it has capped you at only 40%, push the tolerance of what you can take every day and explode past your boundaries

If you Enjoyed this episode plase like, Comment and share and tag me on your Social pages

Instagram: @powerofpositivity365 and @hjdoyle

Stay Positive and Drive On

This episode we welcome Jerome Quinn

Sports Presenter, GAA Ambasador both home and abroad, Author of books such as "Path of Champions" and "Sam Comes Home 2003"

We get into his illustrious career in sports presenting in the media in particular Gaelic Games which has spanned over 30 years. The way things have changed in the media and the re-invention of himself to now specialise in coverage online streaming of Gaelic games all over the world.

Jerome discusses his dealing with obstacles that have came his way in career and personal life. How that built up some resentment inside and the only person that it was eating away at was himself and why he beleives that sharing a little and talking about any issue can be the key to understanding and overcoming

A Wealth of knowledge and a well travelled individual that everyone can take something away from this episode

Please Like, share and Comment on your social pages with your feedback

You can Tag myself and Jerome

@powerofpositivity365 @hjdoyle and @jeromequinn1 on instagram

You can also get Jerome on Twitter @jeromequinn and facebook "Jerome Quinn Media and Jerome Quinn"

Any Feedback is greatly appreciated

Stay Positive, Get after it and Drive on

Fantastic insight with Special Guest Gloriane Giovanelli

Her wealth of experience for over 20 years and a background as a fully qualified Chiropractor give Gloriane the knowledge to coach people and enrich their life experience

Gloriane discusses in this epiosde about how we allow the pressures of everyday life such as anxiety, stress, sleep deprivation and experiences get in the way of living our lives to their full potential

Something for everyone in this episode

If you enjoy this episode please like and share on your social pages and tag, you can get us on

@powerofpositivity365 and @hjdoyle

You can contact Gloriane on he facebook page @glorianegiovanelli where she posts most of her material

Thankyou for your continued support and remember

Stay Positive and Drive On

If you do not balance your scales of life then thats when diaster happens, if they get too far off the level then one side has to give in

It as almost an art form to balance the scales of life and in this epeisode i discuss how my own scales where starting to waiver until i became aware of it and reconfigured myself to adjust

I feel it is relevant to everyone to weight up theyre goals and interests and find a way to be driven but also know when to take a step back so the scales remain in line

Follow us @powerofpositivity365 and @hjdoyle

Get in touch via email also on;

[email protected]