Kendra Aaron is a certified mental performance & life coach.  She is also an assistant basketball coach at Central Arizona College.  This former collegiate basketball player at Adams State University is extremely impressive.  We have a dynamic conversation about how she helps her clients with their thoughts.  I learned that as humans we have between 60k-80k thoughts per day… So managing how and  what you are thinking about is paramount to finding true happiness and awareness.  This chat was super insightful and I know that it will add value to anyone listening in all walks of life.     

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