What happens when you help out your parents when you're younger with setting up their new phones, then with an online document, then with booking something...

Well eventually they become a victim of learned helplessness.

But what can we do to actually affect that, and why is it important to go back to teaching mode to support those around you who need that help?

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram @BrownButBetter

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #LearnedHelplessness #Help #Parents #Basics

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