Just a heads up, this episode is hosted via the Sikhing app pages so head there for the full episode!

https://www.youtube.com/watch?v=sPehUJ57k5M

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about how our identity within a western culture can be dependant on how well we behave. I look at the right wing of politics, fascism, and understanding Brown-ness as part of it all.

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat with @queenprabz around her experiences of abuse, why she created @_thejessicaproject_ and what she thinks we as men, can be doing better to support the women in our lives.

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #VAWG #Advocate #ally #Women #Men

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk through my recent Masters assignment which looked at the appeal and influence of the Manosphere on young men's way of being.

In this episode, I look at the influence of the manosphere through Social Identity theory of Leadership which talks about how the prototype of a group will typicall rise to the top but also, I speak about social media algorithms and para-social relationships and how this all plays a part in becoming influential.

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #Manosphere #Psychology #Teenager #Leadership #Masculinity

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk through my recent Masters assignment which looked at the appeal and influence of the Manosphere on young men's way of being.

In this episode, I look at the appeal of the manosphere through Social Identity theory which essentially gives us that in-group and out-group bias and gives us a sense of identity through those groups.....

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #Manosphere #Psychology #Teenager #RedPill #Masculinity

Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk through my recent Masters assignment which looked at the appeal and influence of the Manosphere on young men's way of being. In this particular episode I look at why young men are susceptible to joining the manosphere especially through adolescence when they're at a very uncertain time in their lives.

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #Manosphere #Psychology #Teenager #RedPill #Masculinity

Hosted on Acast. See acast.com/privacy for more information.

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSingh

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Hosted on Acast. See acast.com/privacy for more information.

In this episode Pav and I dig into how he used a spreadsheet to essentially change his life. He's an accountant and has been working in that industry since he graduated from uni but he's also learnt a lot about himself in that spreadsheet.

Sometimes, it's not about the amounts but about the consistency and setting an intention and goal towards what you want to achieve and that applies here too.

We also talk about South Asian views towards money, how conversations can change the taboo, and a few bits from our personal lives.

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSingh

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #Money #

Self Improvement Men's Mental Health Podcast

Self-improvement Podcast

Podcast for men

Positive Mental Health Podcasts

Hosted on Acast. See acast.com/privacy for more information.

In this episode I dig into what it is that actually makes us feel worthy as men and the answer may surprise you!

We cover topics such as cultural expectations, societal expectations, and how you can define your true sense of worth.

I also go into a few stories from my world that shaped my views of myself.

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSingh

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #SlefImprovementForMen #MensWorth #CEO #Car

Self Improvement Men's Mental Health Podcast

Self-improvement Podcast

Podcast for men

Positive Mental Health Podcasts

Hosted on Acast. See acast.com/privacy for more information.

The World Happiness Report 2026 was recently published and I thought I'd do a bit of a dive into it to understand some of the key takeaways for us so you don't have to!

This year they've focussed on social media use and there's some really interesting things they've pulled out in their research which covered over 47 different countries.

As a parent, this is an episode I'd be keen to listen to.

The World Happiness Report can be found here: https://www.worldhappiness.report/ed/2026/

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSingh

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

Tags: #WorldHappinessReport #SocialMedia #Happiness #TheWorld

Self Improvement Men's Mental Health Podcast

Self-improvement Podcast

Podcast for men

Positive Mental Health Podcasts

Some of the topics covered were found here:

• https://www.bbc.co.uk/news/articles/cql75dn07n2o 
• https://fortune.com/2026/03/26/meta-youtube-lawsuit-verdict-what-happens-next/  

Hosted on Acast. See acast.com/privacy for more information.