Welcome to Mpower Monday, where we kick off your week with a burst of inspiration and practical tools to fuel your journey through motherhood. I'm your host, Jade Abbey, and today's episode is about something that has personally been a game-changer for me in my journey. We're diving into "The 10 Minute Mama Rising Ritual," a quick and powerful self-connection practice designed to elevate your day and help you build a stronger sense of self. Discover the art of tuning in, resetting, and infusing your morning with self-connection in a few short minutes! So grab a cuppa, and let's unlock the magic of a 10-minute mama rising routine together. This is Mpower Monday - empowering mamas, one episode at a time.

Mama's if you enjoyed this episode please remember to spread the love, like, subscribe to keep up to date with all new episodes. You can head on over to the Mother Her Instagram https://www.instagram.com/motherher_/ where you will find your weekly dose of inspiration, practical tools and talks or the Mother Her Etsy Store for powerful resources mentioned in this episode at https://www.etsy.com/au/shop/motherher

Much love mama's!