All things fitness, behaviors, pizza and Aaron Rodgers with Ryan Kassim. He has an incredible story about being mentored at 14, why he gives out great content for free and why most, if not everyone, should have a therapist.

Ryan and I have some excellent banter on fitness, eating disorders, how to improve your mental health and the state of our industry in 2021!

You can follow Ryan at https://bodybyryan.com/coaching/

on Instagram: https://www.instagram.com/bodybyryanfitness/

on TikTok: https://www.tiktok.com/@ryankassim?lang=eng

on FaceBook: https://www.facebook.com/RyanKassimLifeIsGood

on Twitter: https://twitter.com/Ryan_Kassim

Subscribe to Ryan's YouTube Channel:https://www.youtube.com/ryankassimlifeisgood

You can follow the host of the podcast at https://www.instagram.com/jcvwellness/ and jcvwellness.com