In this episode, Lisa, Angela, and Emily reflect on the swift passage of time as they transition into the final quarter of the year. They share personal experiences from the past months, discussing the highs and lows of their lives, including family changes, home purchases, and the challenges of managing time. The conversation shifts to setting intentions and goals for the upcoming quarter, emphasizing the importance of self-care and the need to unplug during the busy holiday season. They conclude with a reminder to embrace change and give oneself permission to rest and reflect.

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The Life Coach Lounge on Instagram

Angela Pleune: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Emily Kolars: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lisa Gates: Website, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram

time management, goal setting, holiday planning, personal growth, reflections, transitions, self-care, family, change, productivity