http://traffic.libsyn.com/shaktionfire/Ep_23_Lets_Play_Action_Book_C.mp3

‘The opposite of play

is not work,

it’s depression.’

– Dr Stuart Brown

In this episode –

* 1M3M dream

* Four Sparks of Shakti on Fire

* Definition of Play

* The different types of play

* Reason to play more

* How to have more fun as adults

* Finding your version of fun and play

* Advantages of having more fun in your life

* Health benefits of play

* Social benefits of play

* Working on Let’s Pl@y! Action Book (Part 3 of Shakti on Fire 4 Parts Series)

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Free gift –

* Let’s Pl@y! Action Book (Part 3 of Shakti on Fire 4 Parts Series)

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Shakti on Fire Sparks 4 Parts Series

The objective of this free coaching series is to give you a taster of how Ignite! Shakti Training (IST) will be like. You have a choice to

* Go straight into IST or

* Start off first with this free coaching and continue your journey with IST.

Either way, just get started!