In episode 11 I briefly explain how different your stages are, this is more targeted with what you should be doing to optimize your strengths that come with your cycle. ALSO I chat about thanks giving, femininely, and ED.

Ep. 23: Sync your cycle to your life PT2

Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️ 

Ig: https://instagram.com/beingwellishot?r=nametag
Personal ig: https://instagram.com/shakiravictoriaa?r=nametag

Education

Self-Improvement

Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️ Ig: https://instagram.com/beingwellishot?r=nametag Personal ig: https://instagram.com/shakiravictoriaa?r=nametag

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Ep. 23: Sync your cycle to your life PT2

Ep. 23: Sync your cycle to your life PT2