Being Well Is Hot

By Shakira Victoria

Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindset... more

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4646 ratings

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FAQs about Being Well Is Hot:

How many episodes does Being Well Is Hot have?

The podcast currently has 62 episodes available.

Being Well Is Hot episodes:

July 02, 2024 Cortisol face? How to reduce cortisol naturally
What does High cortisol look like? How to reduce it. And what can be causing it without you noticing
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27min
June 11, 2024 How to deal with sadness: Hacking your happy hormones
Explaining the 4 happy hormones and how to hack them, foods for happiness and personal tips ⭐️
...more
32min
May 28, 2024 Solving Boy Issues
How to deal with dating and sting on track w mental health / health / hygiene
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26min
April 22, 2024 Being Hot and Feminine
How to radiate feminine energy when talking to men or when out in social settings.
...more
37min
April 09, 2024 Q&A, gut health, birth control, UTIs and more
https://linktr.ee/Shakiravictoria
...more
44min
March 19, 2024 Stop self sabotaging your happiness
A chat about relationships, self doubt, a few personal stories, and ways to cope with self sabotage.
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35min
March 12, 2024 That girl: Ovulation Phase
Describing the ovulation phase, activities to do, relationship advice around this time, and how to eat. Also advice in general about ovulating, and how to tell when you are.
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25min
February 26, 2024 Energy queen: Follicular Phase
Explaining what happens in the follicular phase, or what to do in the follicular phase activities, movement, nutrition, and even relationship advice. And some girl talk at the end
...more
29min
February 05, 2024 How to be productive
How I’ve been productive this past month and balancing discipline and softness
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26min
January 23, 2024 A bleeding guide: Menstrual phase
What to eat and why, what to do, sex life and period stories. Anything having to do with this stage. & girl chats ofc.
Website: https://www.beingwellishot.com/
Link Tree:https://linktr.ee/Shakiravictoria
Thank you for listening
...more
30min

FAQs about Being Well Is Hot:

How many episodes does Being Well Is Hot have?

The podcast currently has 62 episodes available.

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