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Being Well Is Hot
Being Well Is Hot episodes
- 29 min
- Ep. 19 Reset Routine / Europe TripIM BACK, catch up with me see how I adjust to being back in the states.31 min
- Ep. 18 Healthy Feminine ConfidenceDifference between faking confidence, fake confidence, and real confidence. How to act confidence chat26 min
- Ep. 17: LETS GET A DRINK: Alcohol effectsSocial anxiety, relationship with alcohol why we consume more than we should, what it does, and how to recover after we do.Wellness IG: BeingwellishotPersonal IG: Shakiravictoriaa31 min
- Ep. 16: Diet culture on weight lossWeight loss raves, counting calories, Different diets, why they might not be so effective, rethinking the whyInstagram: @BeingWellisHotPersonal IG: @shakiravictoriaa35 min
- Ep. 15 Your Lost 20sBack to recoding <3 Things, Struggles, Lessons, Being lost and what helps me. Instagram: ShakiraVictoriaa & Beingwellishot44 min
- Ep. 14. Attachment StylesVolume up! My recording seems low. I explain the three types of attachment styles: Anxious, Avoidant, and Disorganized, hoe they relate and some chats about getting my sh*t together. @beingwellishot @shakiravictoriaa49 min
- Benefits of Spirulina & Algae: Energy bits Interview with Catherine ArnstonI’ve been trying Energy Bits for over a month, I loved them so much I had an interview with their CEO to know more of what I was taking. Energy Bits Discount code: Wellishot30 min
- Ep.13: Valentines Day: Sex Health, Energy, orgasms, libidoAll my tips are spread out, even at the very end. Touch on energy exchanges during sex, how female pleasure is a taboo topic, orgasms benefits, libido help and some personal stories37 min
- Ep. 12: The power of not caring: manipulatingI talk around the topic of “manipulation” how I’ve grown perspective on it and how the “no caring” aspect in relationships is like a game, pros and cons to it.43 min
About Being Well Is Hot
From the publisher's feed
Welcome to Being Well Is Hot. I’m Shakira a Holistic Nutritionist and a party girl at heart. I’m in my 20s trying to navigate everything from NYC. I like talking about women’s health, holistic mindsets, and girl chats ⭐️
Ig: https://instagram.com/beingwellishot?r=nametag
Personal ig: https://instagram.com/shakiravictoriaa?r=nametag