Bodyworker and plant based retreat chef Corinna introduced me to the fascinating world of bodywork and its healing powers.

Bodywork is a therapeutic technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine.

Websites:

Bodywork: https://thebodycode.xyz/

Plant based catering: https://sacredfoodco.com/

Instagram:
https://www.instagram.com/corinnatrione

Contact:

[email protected]

[email protected]

------------

ABOUT THE HOST - SARAH LENA SMUTNY:

Sarah is a certified integrative nutritionist who has guided over 150 women toward a more balanced and vibrant life. She seamlessly integrates human design, herbal medicine, and Ayurveda to create personalized approaches for her clients, empowering them to reconnect with their joy of life and the simplicity of health.

Find simple recipes in The Balanced tribe:
https://simply-in-balance.com/store/p/the-balanced-tribe

Connect with me on Instagram:
https://www.instagram.com/simplyinbalance/

My healing story:
https://simply-in-balance.com/my-healing-story

Heal & Glow program:
https://simply-in-balance.com/integrative-health-coaching