Beauty products such as moisturizer and conditioners can make our skin and hair feel healthy, silky, and smooth.  On the other hand, placing conditions on our happiness can have the opposite, tangled effect. Julie shares the perfect conditioner for a thriving life.  

“Happiness is not dependent on circumstances being exactly as we want them to be, or on ourselves being exactly as we’d like to be. Rather, happiness stems from loving ourselves and our lives exactly as they are, knowing that joy and pain, strength and weakness, glory and failure are all essential to the full human experience. ” - Dr. Kristen Neff