Take a breath and train for you brain. Bryce and Tanner discuss the benefits of exercise for your brain and your mental well being.

Take a breath and train for you brain. Bryce and Tanner discuss the benefits of exercise for your brain and your mental well being.

Ep. 23 - Train for the Brain

Welcome to the Flex Cortex Podcast!Listen in, as we have in depth conversations with other professionals in the Health and Fitness Industry.Pushing to change the standard of the industry, one episode at a time.

Health & Fitness

Education

Self-Improvement

Fitness

Welcome to the Flex Cortex Podcast! Listen in, as we have in depth conversations with other professionals in the Health and Fitness Industry. Pushing to change the standard of the industry, one episode at a time.

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Ep. 23 - Train for the Brain

Ep. 23 - Train for the Brain