The boys come out swinging in 2025 with the theme 'Rising to big occasions' in the new training talk segment

Tim gives some updates on major road running achievements around the world and likens his running mindset to that of a batsman entering a test innings

Jordo recaps the NYE session of 25x400 with Gold Coast Run Co and sends a few golf balls into the lake before getting back into the work grind.

Kaz shifts the goal posts for 2025 and flirts with becoming a hybrid athlete before making his opinion on the polo very known to a group of innocent polo goers.

Song of the Week

Kaz Queries and Theories

Timmy's Sporting Quiz

Jordo's Hot Take