In this episode of How To Twenty-Something I talk about what it means to have a gratitude practice in place and why you should consider adopting one. With Thanksgiving just around the corner, I highlight how this holiday encourages us to reflect on the blessings in our lives and how this should become a regular practice in our day to day. Being appreciative means you are in a place of abundance and positivity versus lack and negativity. We need a positive outlook in order to enjoy our life, how far we’ve come, and all that we have to look forward to.

Key Takeaways:

• Gratitude helps you appreciate the simplest of things
• Your thoughts will determine your outlook on your life
• Manifesting, gratitude, and affirmations are just a few ways you can practice gratitude 
• Maintaining a positive mindset in an otherwise negative world

Helpful Resources: 

Why I broke up with my phone, and you should too: https://www.youtube.com/watch?v=Er7OFOm1BNo

Let’s work together: https://calendly.com/coach_jessdiamond/success 

Email: [email protected]

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Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic 

Music Promoted by https://www.free-stock-music.com

Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US