:30 The three cornerstones of growth: mindset, emotional intelligence, and embodiment 3:00 The power of keeping it simple. 3:30 Get curious about what you saying and thinking. Especially the "throw away" thoughts. 5:00 Getting an outside perspective. 6:00 Using open ended questions and "fill in the blanks" to reveal your beliefs. 10:00 7 Layers of Why & Demo 17:50: Doing a "case study" on your relationships

Podcast Host: Lucy Price

Shift Your Story Links Interested in working with me? Book a free 30-minute introduction call here: https://www.shiftyourstory.net/connectioncall

Website: www.shiftyourstory.net Music Featured: "Storm Warning" by Wakefire