Signals, warnings, omens - all of us have tell-tale signs when something is about to go off the rails.

This week, Michelle and Abbey list their personal "Four Horsemen of the Apocalypse" - instances that may warrant a check-in from a friend before the inevitable crashout occurs. In the wise words of Michelle, who is writing this right now: "What matters not is the demon, but how we exorcise them before they possess our digital footprint." (So far so good.)

Softblock, The Podcast is a new Canadian show hosted by Abbey Humphreys-Morris and Michelle Blight. Softblock is the ramification of two young girls meeting at an underfunded public school nearly two decades ago. Trauma-bonded by standardized testing, high school theatre programs, terrible ex-boyfriends, arts degrees, and shitty inflated apartments, Michelle and Abbey invite you to join their kitchen floor time, their bar rambling, and nearly twenty years of friendship.

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