I met Nikki 2 weeks ago and we got chatting - she helps female leaders to grow their businesses and one of the ways she does that is through learning to rest. This is obviously a topic I am passionate about so we jumped on an Instagram Live to chat about it. Nikki is running a free masterclass on Thursday 31st July come and join! Find Nikki at: https:https://www.instagram.com/breathingmindful/

I met Nikki 2 weeks ago and we got chatting - she helps female leaders to grow their businesses and one of the ways she does that is through learning to rest. This is obviously a topic I am passionate about so we jumped on an Instagram Live to chat about it. Nikki is running a free masterclass on Thursday 31st July come and join! Find Nikki at: https:https://www.instagram.com/breathingmindful/

I met Nikki 2 weeks ago and we got chatting - she helps female leaders to grow their businesses and one of the ways she does that is through learning to rest. This is obviously a topic I am passionate about so we jumped on an Instagram Live to chat about it. Nikki is running a free masterclass on Thursday 31st July come and join! Find Nikki at: https:https://www.instagram.com/breathingmindful/

Ep 230: Rest with Nikki from Breathing Mindful

* Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isn’t sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from ‘influencers’ telling you what you should and shouldn’t do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm &amp; stress in 90 days using my #MumBossMethod™️In this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.com/groups/ChrissieHillerCoaching or Instagram: https://www.instagram.com/themumbossmethod/

Health & Fitness

Nutrition

Fitness

* Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isn’t sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from ‘influencers’ telling you what you should and shouldn’t do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm & stress in 90 days using my #MumBossMethod™️In this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.com/groups/ChrissieHillerCoaching or Instagram: https://www.instagram.com/themumbossmethod/

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Ep 230: Rest with Nikki from Breathing Mindful

Ep 230: Rest with Nikki from Breathing Mindful