Original Air Date: July 22, 2021*

This episode has been published and can be heard everywhere your podcast is available.

So, have you ever started a really good habit and then 3 months later you realized you stopped? On what days do we stop?  When do we go from doing something every day to waking up and realizing we haven't done it in a week or a month or a year?  I wanted to share with you the day I had and how I feel like this could have easily turned into "the day" I stopped a habit I've been cultivating.  Thanks for tuning in.