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Jeremy Koenig shares his journey from aspiring baseball player to DNA expert, recounting pivotal moments like hitting a game-winning home run and facing an arm injury at 15. His passion for sports transitioned into a deeper interest in DNA and human performance. Overcoming personal challenges, he pursued a PhD at Cornell, focusing on performance genetics and injury prevention. Jeremy’s entrepreneurial ventures, including founding a company that analyzes athlete DNA, aim to reduce injury risks and enhance performance. His holistic approach combines genetics, environment, behavior, and coaching to unlock athletic potential.

Key Takeaways:

• Jeremy’s Journey: From childhood baseball dreams to a career in molecular biology after a pivotal injury.
• Genetics & Performance: How DNA influences athletic potential, training response, injury risk, and recovery.
• Ethical Considerations: Balancing the use of genetic testing with a holistic approach to human potential.
• Impact of Lifestyle: Training, stress, and environment can activate or suppress genetic predispositions.
• Future of Sports Science: AI, epigenetics, and personalized nutrition will transform athletic performance.

Youtube Link: https://youtu.be/e5ldGkdmtbE

Resources Mentioned:
LinkedIn: https://www.linkedin.com/in/dr-jeremy-koenig-551a4344
Website mentioned: sequencing.com for DNA analysis
"Gattaca" and "The Matrix" for philosophical references

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