I was joined by my friend FitnessFi for this week's episode. Fi has been in the fitness industry for a long time, she is a breast cancer survivor, peri-menopausal, and she is a coach. Oh and also about to open a Pilates studio We talk hormones, fitness and pilates

I was joined by my friend FitnessFi for this week's episode. Fi has been in the fitness industry for a long time, she is a breast cancer survivor, peri-menopausal, and she is a coach. Oh and also about to open a Pilates studio We talk hormones, fitness and pilates

I was joined by my friend FitnessFi for this week's episode. Fi has been in the fitness industry for a long time, she is a breast cancer survivor, peri-menopausal, and she is a coach. Oh and also about to open a Pilates studio We talk hormones, fitness and pilates

Ep 233: Being a Badass with FitnessFi

The Hot as Hell Podcast with Chrissie, where we have the difficult conversations around body, business, and mindset to show you that you can live a Hot as Hell life in perimenopause and beyond.
There is so much more to life than peri-menopause. I'm going to be bringing you the difficult conversations that we don't have enough of, a real peek behind the curtain of life as a peri-menopausal Mum trying to build a business, stay sane, look after my own health, my family and get some sleep. I will bring you juicy guest episodes as well as value-packed solo episodes and my hot takes on topics!

Health & Fitness

The Hot as Hell Podcast with Chrissie, where we have the difficult conversations around body, business, and mindset to show you that you can live a Hot as Hell life in perimenopause and beyond. There is so much more to life than peri-menopause. I'm going to be bringing you the difficult conversations that we don't have enough of, a real peek behind the curtain of life as a peri-menopausal Mum trying to build a business, stay sane, look after my own health, my family and get some sleep. I will bring you juicy guest episodes as well as value-packed solo episodes and my hot takes on topics!

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Ep 233: Being a Badass with FitnessFi

Ep 233: Being a Badass with FitnessFi