Original Air Date: July 30, 2021*

Today, I share one of my favorite quotes that help me through the hardest of times.
“The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. (p.9)” The Subtle Art of Not Giving a F*ck by Mark Manson.

Original Air Date: July 30, 2021* Today, I share one of my favorite quotes that help me through the hardest of times. “The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. (p.9)” The Subtle Art of Not Giving a F*ck by Mark Manson.

EP 237- How to Make a Negative Experience into a Positive One

Good Enough Day with Ray is a daily podcast about embracing progress over perfection. While I used to focus on daily habits and spirituality, I now explore the balance of health, money, relationships, and hobbies—without the pressure to get everything right. I recommend starting with episodes from August 19th, 2024, to hear this new direction, though the earlier episodes remain up as part of my journey. They reflect where I’ve been and how my thinking has evolved. Join me as I navigate life's ups and downs, celebrating the good enough moments.

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EP 237- How to Make a Negative Experience into a Positive One

EP 237- How to Make a Negative Experience into a Positive One