In Episode 24, I talk about my top ten tips for getting through a breakup. From deleting them from all aspects of your life to practicing ultimate self care, these tips are to help give you the best foot forward to healing a broken heart.

Key Takeaways:

• Out of sight, out of mind
• Grief comes in waves, let yourself feel our emotions as they come up
• Don’t listen to your bed when it invites you to stay
• Do something that promotes healthy self-care
• You will be loved again, by someone new and better

Helpful Resources: 

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Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic 

Music Promoted by https://www.free-stock-music.com

Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US