I got this question from a listener on Sirius XM Doctor Radio today! Here are some quick tips. These helped me in all four of my pregnancies.

If you have a question about integrative medicine and a mind-body-spirit approach to any topics, feel free to leave a comment below or message me (go to allworldshealth.com and click on the contact form). I love connecting with you!

With love,

Dr. Arlene Dijamco

The MultiDimensional MD

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Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.