Break Free with Becky

Ep. 24 | Be Do Have: Identity-First Living


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What if the reason you feel stuck isn’t because you’re doing it wrong—but because you’re doing it backward?

If you’ve ever thought:

  • “I’ll be happy when I lose the weight”
  • “I’ll relax when everything is done”
  • “I’ll feel worthy when I have the relationship / money / confidence”

This episode is for you.

We’ll break down why most of us are living from what Stephen R. Covey calls a Have–Do–Be model that keeps happiness just out of reach—and how flipping it to Be–Do–Have creates real, lasting change. You’ll hear relatable examples around money, weight, relationships, anxiety, depression, and self-worth, plus practical steps to start embodying the person you want to be now—not someday.

This isn’t about positive thinking or forcing yourself to feel better. It’s about identity.

Who you’re being.
How that shapes what you do.
And why that’s what actually changes what you have.

Come hang out for this one. You'll walk away seeing your life differently—and feeling way more excited about what’s possible. 

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Break Free with BeckyBy Becky Garner