Are the holidays one of the most stressful times of the year for you??

This week Tracy & Gracie talk about the reasons why the holidays are so stressful to begin with, how to recognize when you're starting to feel that way, and how you can avoid the stress this year.

If you want help navigating the stress this year, sign up for a solutions call and we'll help you actually enjoy the holidays.

Sign up here:

https://calendly.com/self-madeu/30-minute-free?month=2023-11