There comes a point in every healing journey when you realize the version of you sitting here today is not the same person who first started this path. Healing isn’t just about fixing your body it’s about closing the gap between who you are now and who you’re becoming.

In this episode, Jazmine shares how her healing journey evolved through many phases from overexercising and restrictive dieting to understanding the power of rest, nourishment, and nervous system balance. She opens up about a recent health challenge that became the wake-up call she needed to realign with her body, rebuild her habits and unlock a new level in her business and personal life.

This conversation is a reminder that your body is not your enemy it’s your greatest teacher, always guiding you to pause, restore and rise stronger than before.

In this episode, Jazmine shares:

• Why healing is about expansion, not fixing

• The importance of rest and recovery in sustainable wellness

• How supporting your body helps you grow in business and life

• What “recalibration” really means in your healing journey

Key takeaway

Your body isn’t breaking down, it’s recalibrating.

Every slowdown or setback is an opportunity to realign and step into your next level.

Resources mentioned

• Functional lab testing – to uncover inflammation and nutrient imbalances

• Daily non-negotiables – breakfast, movement, journaling, and hydration

• Targeted supplements – to support healing based on current body needs

Connect with Jazmine:

✨ Book your one-time Functional Lab Testing Package at organicallyglow.com

✨ Follow on Instagram: @organicallyglow

🎧 Listen to the full episode of Glow Social Hour on your favorite podcast platform.