In this powerful conversation, I sit down with Dr. Adeela Afiz to explore what’s really underneath chronic health issues, especially for high-achieving women who are used to carrying it all. We go deep into nervous system dysregulation, somatic recalibration, the subconscious cues we ignore and the emotional patterns that quietly shape our health, our work and the way we move through the world.

We talk about why so many strong, capable women struggle to ask for help, how early childhood experiences influence our current behavior, and why your body often crashes right after a big milestone. Dr. Adeela breaks down muscle testing, subconscious rewiring, and the link between hyper-independence, burnout and chronic symptoms.

If you’ve been doing all the right things, the supplements, the protocols, the self-care routines, and still feel like something isn’t clicking, this episode will land deeply. It’s for every woman who wants to understand the emotional layers beneath her symptoms and finally feel safe, regulated and supported in her body.

What We Cover

• The emotional and subconscious root causes behind chronic health issues

• Why so many high-achieving women struggle asking for help

• How early childhood patterns shape adult behavior and burnout cycles

• What muscle testing really is and how it reveals stored trauma

• The connection between nervous system dysregulation and physical symptoms

• Why your subconscious will protect you by making you sick

• The real meaning behind your symptoms and how to interpret them

• Hyper-independence as a trauma response and how it shows up in your health

• How to reconnect with your body and rebuild a sense of safety

• Why healing requires slowing down, not adding more to your routine

• A real client case study that shows how powerful this approach can be

Takeaways

• Your symptoms are communication, not inconvenience.

• Your subconscious is always trying to keep you safe, even when it feels like sabotage.

• Nervous system regulation is the foundation of all healing.

• Hyper-independence may look like strength but often signals a deep lack of safety.

• You cannot out-supplement an unregulated nervous system.

• Healing begins with presence, awareness and honest reflection.

About Today’s Guest

Dr. Adeela Afiz is a global leader in mind-body-energy transformation and the founder of the Life Whispering Institute. A Chiropractor, Intuitive Healer, and creator of the Body Whispering™ and Wealth Whispering™ methods, she bridges neuroscience and energy work to help people heal deeply, embody safety, and create lives of freedom, wealth, and purpose. Through her international programs, luxury retreats and certification trainings, Adeela is redefining what’s possible for healers, leaders and visionaries ready to remember who they truly are and create their legacy.

She offers nervous system reset bundles, monthly membership support, and a Body Whispering Practitioner Certification for those wanting to go deeper.

Connect with Dr. Adeela

• Instagram: dr.adeela_afiz
• Facebook: @Dr.Adeela Afiz
• Website: dradeelaafiz.com
• Membership: www.lifewhisperinginstitute.com/life-whispering
• Body Whispering Practitioner Training: calendly.com/dradeelaafiz-/1-1-body-whispering-session?month=2025-11

Connect With Me

• Instagram: @organicallyglow
• Functional lab testing and 1:1 wellness plans: organicallyglow.com

There comes a point in every healing journey when you realize the version of you sitting here today is not the same person who first started this path. Healing isn’t just about fixing your body it’s about closing the gap between who you are now and who you’re becoming.

In this episode, Jazmine shares how her healing journey evolved through many phases from overexercising and restrictive dieting to understanding the power of rest, nourishment, and nervous system balance. She opens up about a recent health challenge that became the wake-up call she needed to realign with her body, rebuild her habits and unlock a new level in her business and personal life.

This conversation is a reminder that your body is not your enemy it’s your greatest teacher, always guiding you to pause, restore and rise stronger than before.

In this episode, Jazmine shares:

• Why healing is about expansion, not fixing

• The importance of rest and recovery in sustainable wellness

• How supporting your body helps you grow in business and life

• What “recalibration” really means in your healing journey

Key takeaway

Your body isn’t breaking down, it’s recalibrating.

Every slowdown or setback is an opportunity to realign and step into your next level.

Resources mentioned

• Functional lab testing – to uncover inflammation and nutrient imbalances

• Daily non-negotiables – breakfast, movement, journaling, and hydration

• Targeted supplements – to support healing based on current body needs

Connect with Jazmine:

✨ Book your one-time Functional Lab Testing Package at organicallyglow.com

✨ Follow on Instagram: @organicallyglow

🎧 Listen to the full episode of Glow Social Hour on your favorite podcast platform.

You’ve been eating clean, working out, counting macros, and doing everything right, yet the scale won’t budge. This episode is for you.

Jazmine breaks down what’s really behind weight loss resistance and why your body might be protecting you, not betraying you. From hormones and thyroid health to gut balance and chronic stress, she unpacks the real root causes that make weight loss feel impossible, especially for women juggling careers, families, and nonstop expectations.

You’ll also hear real client success stories from women who lost 10+ pounds without extreme restriction or burnout by focusing on the deeper drivers of imbalance.

If you’ve ever been told to “eat less and move more,” this episode will give you a reality check and a better roadmap. Jazmine shares how to nourish your body, calm your nervous system, and finally start seeing results that last.

In this episode, you’ll learn:

• Why “eat less, move more” is one of the most toxic myths in women’s health

• The real connection between hormones, thyroid, and stubborn weight gain

• How cortisol, stress, and nervous system imbalance block fat loss

• The impact of gut health and nutrient deficiencies on your metabolism

• How to shift from restriction and yo-yo dieting to nourishment and balance

• What true weight loss looks like when your body feels safe and supported

Connect with Jazmine:

✨ Book your one-time Functional Lab Testing Package or apply for 1:1 support at organicallyglow.com

✨ Follow on Instagram: @organicallyglow

Your body isn’t broken. It’s communicating. When you start listening, you’ll stop fighting it and start leading your health with clarity and confidence.

Menopause isn’t a shutdown; it’s a recalibration. In this episode, Jazmine breaks down what’s really happening inside your body during menopause and how to support this next phase of womanhood with clarity, confidence, and energy.

From hormonal changes to metabolism shifts, she explains why symptoms like hot flashes, fatigue, mood swings, and weight gain are not something to just “accept,” but to understand and optimize. You’ll learn how to identify the root causes behind these changes and discover functional ways to bring your body back into balance.

Jazmine also shares a powerful case study of a 55-year-old client who went from feeling like a stranger in her body to regaining her energy, strength, and self-confidence through targeted testing, nutrition, and hormone support.

If you’re ready to move through menopause feeling empowered instead of defeated, this episode is a must-listen.

In this episode, you’ll learn:

• What menopause actually is and when it starts

• The hormonal shifts behind symptoms like hot flashes, mood changes, and low libido

• Why testing matters and how it reveals the real root causes

• How stress, nutrient depletion, and toxin exposure can accelerate symptoms

• Functional approaches to support your energy, metabolism, and brain health

• A real-life case study that proves balance is possible in menopause

Work with Jazmine:

You don’t need more wellness advice; you need answers.

If you’re ready to understand what your body is really trying to tell you, book a functional lab testing package or personalized wellness plan at OrganicallyGlow.com.

Get to the root, restore your energy, and rebuild your confidence because your symptoms aren’t random, they’re readable.

If this conversation brought you clarity or a new perspective, share it with another powerhouse woman who deserves to thrive in this next chapter.

If your body has started to feel like a rollercoaster in your late 30s or early 40s, you’re not losing it — you might just be in perimenopause. In this new series on hormones, Jazmine dives into one of the most misunderstood transitions women experience and why it’s not something to fear, but to understand and support.

Perimenopause is the phase between your regular menstrual cycles and menopause, and while it’s a completely normal part of aging, the symptoms can feel anything but normal mood swings, night sweats, fatigue, brain fog, and more. In this episode, Jazmine breaks down what’s really happening with your hormones, why it’s starting earlier for many women today, and what you can do to feel like yourself again.

You’ll also hear about the deeper root causes of hormonal imbalance from chronic stress and nutrient deficiencies to environmental toxins that act as endocrine disruptors and the practical steps you can start taking to balance your hormones naturally.

In this episode, Jazmine covers:

• What perimenopause actually is and how it differs from menopause

• Common symptoms and why they’re showing up earlier for women today

• The role of cortisol, stress, and lifestyle in hormone fluctuations

• How endocrine disruptors in everyday products affect your hormonal health

• The power of functional lab testing for uncovering root causes

• Practical, easy ways to support your body — from tracking your cycle to reducing toxin exposure, improving gut health, and boosting progesterone naturally

Episode resources mentioned:

1. Functional Lab Testing Packages – Your fast track to clarity and root cause insight.

→ organicallyglow.com/one-time-functional-lab-testing

2. Personalized 1:1 Wellness Plans – Your complete transformation awaits.

→ Visit  organicallyglow.com/personalizedwellnessplans

Connect with Jazmine

Instagram:  @organicallyglow

Website: organicallyglow.com

If today’s conversation brought you clarity or helped you see your body in a new light, share this episode with another powerhouse woman who needs to hear it.

Because your symptoms aren’t random — they’re readable. And when you start translating them, you stop surviving and start leading with clarity.

If you’ve ever been told that your fatigue, mood swings, hot flashes, or irregular cycles are “just normal,” this episode is for you.

In this episode, Jazmine dives into the world of pre-menopause, the often-overlooked phase where hormonal changes begin years before menopause. She explains the real root causes behind common symptoms and shares how to finally understand what your body is trying to tell you.

From chronic stress and nutrient depletion to gut health and toxins, you’ll learn how each of these factors impacts your hormones and what you can do to start healing naturally.

What You’ll Learn

• What pre-menopause really is and how it differs from perimenopause and menopause

• Why your symptoms aren’t “normal” but messages from your body

• The top root causes of hormonal imbalances including chronic stress, nutrient depletion, gut dysfunction, and toxin overload

• How conventional medicine often misses the full picture

• A real client story that shows what’s possible with root cause healing

• Simple, actionable steps you can take right now to support your hormones naturally

Jazmine’s Recommendations

• Try cycle syncing to understand your body’s rhythm and patterns

• Focus on blood sugar regulation by walking after meals, lifting weights, and eating protein-forward meals

• Support your nervous system with rest, boundaries, breathwork, and activities that bring you joy

• Use digestive bitters or apple cider vinegar to improve digestion

• Add electrolytes or a pinch of sea salt to your water for better hydration

• Remember to test, not guess. Functional lab testing helps you understand what your body truly needs

Client Spotlight

Jazmine shares the story of a 31-year-old woman who came to her struggling with fatigue, bloating, irregular periods, and thyroid issues. Despite taking medications, she wasn’t seeing results.

Through a root cause approach, Jazmine discovered chronic stress, gut imbalance, and toxin overload as the underlying issues. After just three months of personalized protocols and lifestyle support, her client:

• Lost 10 pounds

• Regained her energy

• Got her period back regularly

• Eliminated bloating and snoring

This transformation shows the power of addressing the body as a whole, not just treating symptoms.

Ready to Begin Your Own Healing Journey

If you’re ready to understand your hormones and feel at home in your body again, start with Jazmine’s Complete Root Cause Panel or Dutch Complete Test at www.organicallyglow.com.

You can also book a 1:1 session for personalized support and access to her wellness community.

Connect with Jazmine

• Instagram: @organicallyglow

• Website: www.organicallyglow.com

If this episode resonated with you, share it with a friend who needs to hear this message! 💖

In this episode of Glow Social Hour, Jazmine dives into the recent headlines linking Tylenol use during pregnancy to autism—and why the conversation is far more complex than a single cause-and-effect statement. Drawing from her background as a behavioral therapist and functional nutritional practitioner, Jazmine highlights the concept of bio-individuality and the many contributing factors that shape our health outcomes.

She shares her perspective on how genetics, environment, nutrition, infections, lifestyle, and even spirituality all intersect to influence disease states. With clarity and candor, Jazmine opens up a conversation that encourages us to ask better questions, seek deeper truths, and empower ourselves with information to make the best decisions for our bodies and families.

This isn’t about fear—it’s about understanding that health is not one-size-fits-all and reclaiming ownership of your wellness from a place of knowledge and confidence.

What You’ll Learn in This Episode

• Why Tylenol is making headlines in connection with autism—and what the data really says

• Jazmine’s personal experience working with children with autism, ADHD, and developmental delays

• The holistic perspective: why there’s never just one root cause of disease

• The six key factors that contribute to health outcomes:

1. Genetic predisposition (epigenetics)
2. Environmental exposures
3. Infections (viral, bacterial, parasitic)
4. Nutrition and gut health
5. Lifestyle and daily habits
6. Spirituality and sense of purpose

• How bio-individuality offers a roadmap for personalized healing and resilience

• Why questioning science is not only valid but essential

• How to feel empowered in making informed decisions for yourself and your family

Resources & Links

• Learn more about Jazmine’s personalized wellness plans: organicallyglow.com/personalizedwellnessplans

• Book a functional lab testing package to uncover your root causes: organicallyglow.com/one-time-functional-lab-testing

If this episode sparked clarity, opened up new questions, or gave you a fresh way to see your health, share it with another powerhouse woman in your circle.

And remember: symptoms aren’t the problem, they’re the signal. When you start translating them, you stop surviving and start leading with clarity.

We’ve all been there—waiting until January 1st to finally “get serious” about our health, our business, or our goals. But here’s the truth: waiting keeps you stuck in the same cycle of starting strong and falling off by February.

In this episode, Jazmine challenges you to ditch the excuses, stop postponing your transformation, and start building momentum now. With three months left in the year, you have the chance to walk into 2026 already aligned with the version of you who feels healthy, energized, confident, and successful.

Jazmine walks you step by step through:

• How to set a specific, realistic transformation goal for the next 90 days

• Why identifying the version of you who has already achieved that goal is the key to success

• How to build a daily action strategy that closes the gap between where you are now and where you want to be

• The importance of setting boundaries and timelines so you stay consistent without burning out

• Practical examples of wellness and business goals—and the daily habits that make them real

By the end of this conversation, you’ll have a crystal-clear 90-day action plan that keeps you moving forward, even through the holidays. Because the real transformation doesn’t start on January 1st—it starts the moment you decide.

✨ Ready to create your 90-day glow-up? Grab your notebook, map out your goal, and let’s build the momentum that carries you into the new year with clarity and confidence.

Links & Resources:

• Connect with Jazmine on Instagram: @organicallyglow |  @jazmineccorona
• Learn more about 1:1 wellness plans & The Leadership Lab: organicallyglow.com

This episode is a little different—because instead of hosting, I was in the guest chair! I was invited onto the Wildly Thriving Podcast with Maranda Luna, and I’m so excited to share that conversation here with you.

In our talk, I opened up about my own journey with autoimmune conditions and what led me to root cause medicine after being told by doctors that medications were my only option. I share how I completely shifted my health by addressing the underlying causes and how that experience shaped the work I do today with women who feel dismissed by the healthcare system.

I also walk through the Glow Beyond Protocol—my four-step framework that helps women decode their symptoms, balance their bodies, and finally feel like themselves again.

If you’ve ever been told “everything looks normal” but you know deep down something isn’t right, this conversation will remind you that true healing is possible.

What You’ll Learn in This Episode:

• My personal story of reversing autoimmune conditions through root cause medicine.

• Why “normal” labs don’t always mean optimal health.

• How symptoms act as signals pointing to deeper imbalances.

• The four phases of my Glow Beyond Protocol.

• Why nervous system health, stress, and mindset are key to recovery.

• A client success story of putting Hashimoto’s into remission.

Resources & Links Mentioned in this Episode:

• Take the Root Cause Pattern Quiz →  organicallyglow.com/root-cause-pattern-quiz

• Connect with Jazmine on Instagram → @organicallyglow

• Book a free Symptom Strategy Call → organicallyglow.com

✨ I loved being a guest on the Wildly Thriving Podcast and I’m grateful I get to share that conversation with you here on Glow Social Hour.

In this episode of Glow Social Hour, we dive into a topic that often gets overlooked but holds incredible power: community.

Community isn’t just about networking events or supportive friends—it’s about being in a space where your boldest visions are not only understood but mirrored back to you with encouragement and possibility.

Jazmine shares her personal experiences of how being part of intentional communities shifted her healing journey, accelerated her business growth, and inspired her to create spaces like Glow Social Club and the Leadership Lab. These aren’t just memberships—they’re containers for transformation, support, and accountability.

You’ll hear insights on:

✨ Why women often isolate themselves (and how to break the cycle)

✨ The difference between surface-level groups and true community containers

✨ How real connection accelerates both personal healing and business success

✨ Why community is more important than ever in a world dominated by AI

✨ The vision behind Glow Social Club & Leadership Lab

Whether you’re on a healing journey or building a purpose-driven business, this episode will remind you that you don’t have to do it alone. The right community will lift you higher, close your gaps, and help you achieve your goals in alignment.

Resources & Links:

🌿Learn more about Glow Social Club⁠ – a supportive wellness community for women on their healing journeys.

💡 Explore the Leadership Lab – for practitioners and coaches ready to grow with purpose and impact.

📩 DM Jazmine on Instagram to share your takeaways or to find out which community is right for you.

If this episode inspired you, please share it with a friend who needs to hear this message.