In this episode we are diving into nutrition and stress management with Lauren Micchelli. Lauren is a holistic minded career/executive coach, stress management expert and certified nutrition consultant.

Ep 24. Digestion and Nutrition with Lauren Micchelli

Welcome to the Guilt-Free Healthy Living Podcast! This podcast is designed to to help you build your own Guilt-Free Healthy Life! You will find my top tips and strategies from me and other health expert to build a healthy life in all aspectsIt is so exciting to share my journey and the journey of those that have come into the Guilt-Free Community. I hope you enjoy the Guilt-Free Healthy Living Podcast!

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Ep 24. Digestion and Nutrition with Lauren Micchelli

Ep 24. Digestion and Nutrition with Lauren Micchelli