The 5Q5K

Ep 24 - Emily Pulido


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Josh sits down for a conversation with Emily Pulido. They discuss Emily’s evolution from a self-proclaimed running hater into a runner.

Emily shares how much she enjoys trail running and gives a deep dive into how she trained for and completed her first Ultramarathon.

They discuss Emily’s mindset going into her Ultra and how it differs from traditional training for shorter races.

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The 5Q5KBy Josh Williams