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Establishing a bedtime routine with your kids is an important part to maintaining healthy sleep habits. In this episode, Brittany, a pediatric sleep consultant, discusses how to create a a consistent bedtime routine…
Resources mentioned in this episode:
Hosted on Acast. See acast.com/privacy for more information.
By Jackie Ciaramella5
77 ratings
Establishing a bedtime routine with your kids is an important part to maintaining healthy sleep habits. In this episode, Brittany, a pediatric sleep consultant, discusses how to create a a consistent bedtime routine…
Resources mentioned in this episode:
Hosted on Acast. See acast.com/privacy for more information.