This is part 11 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
<a href="https://amzn.to/3vPzY6S">Intuitive Eating</a>
<a href="https://amzn.to/3s5pldR">Intuitive eating workbook</a>
<a href="https://www.amazon.com/gp/product/1733820701/ref=as_li_tl?ie=UTF8&tag=nyanutritioni-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=1733820701&linkId=a4c75b10419b6f27f25e7961f8be7b30">Permission To Eat</a>
<a href="https://notyouraveragenutritionist.com/">https://notyouraveragenutritionist.com/</a>
<a href="https://www.instagram.com/notyouraveragenutritionist/">https://www.instagram.com/notyouraveragenutritionist/</a>

This is part 11 of an 11-part series on Intuitive Eating. The concept was coined by authors Evelyn Tribole and Elyse Resch. I had help developing this series with dietetic intern Britt Richards. Books referenced (linked): Intuitive Eating Intuitive eating workbook Permission To Eat https://notyouraveragenutritionist.com/ https://www.instagram.com/notyouraveragenutritionist/

This is part 11 of an 11-part series on Intuitive Eating.
The concept was coined by authors Evelyn Tribole and Elyse Resch.
I had help developing this series with dietetic intern Britt Richards.
Books referenced (linked):
<a href="https://amzn.to/3vPzY6S" rel="noopener noreferrer">Intuitive Eating</a>
<a href="https://amzn.to/3s5pldR" rel="noopener noreferrer">Intuitive eating workbook</a>
<a href="https://www.amazon.com/gp/product/1733820701/ref=as_li_tl?ie=UTF8&amp;tag=nyanutritioni-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1733820701&amp;linkId=a4c75b10419b6f27f25e7961f8be7b30" rel="noopener noreferrer">Permission To Eat</a>
<a href="https://notyouraveragenutritionist.com/" rel="noopener noreferrer">https://notyouraveragenutritionist.com/</a>
<a href="https://www.instagram.com/notyouraveragenutritionist/" rel="noopener noreferrer">https://www.instagram.com/notyouraveragenutritionist/</a>

Ep 24: Honor Your Body With Gentle Nutrition (part 11 of IE series), end of season 1

Registered Dietitian, Libby Parker, gives you Permission To Eat. Named after her book of the same title, Libby gives you eating disorder recovery real talk, life lessons, and motivation to take on the day.

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Ep 24: Honor Your Body With Gentle Nutrition (part 11 of IE series), end of season 1

Ep 24: Honor Your Body With Gentle Nutrition (part 11 of IE series), end of season 1