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EP 24: How to Create Heart-Centred Love
Join Sarah and her special guest Dr. Sajad Vahedi. Sajad is certified in Cognitive Behaviour Therapy & Schema Therapy and works with clients to break toxic relationship cycles and build healthy intimate relationships.
In this episode, Sarah and Sajad explore how to connect to your heart and emotions when attracting love or being in relationships vs focusing on your logical mind.
You’ll learn:
The importance of knowing yourself
Identifying relationship patterns from your past
How to be in a healthy & happy relationship
SOULTALKS INSTAGRAM
SOULTALKS TIKTOK
SOULTALKS YOUTUBE
View all episodes
By Sarah + JulieJoin Sarah and her special guest Dr. Sajad Vahedi. Sajad is certified in Cognitive Behaviour Therapy & Schema Therapy and works with clients to break toxic relationship cycles and build healthy intimate relationships.
In this episode, Sarah and Sajad explore how to connect to your heart and emotions when attracting love or being in relationships vs focusing on your logical mind.
You’ll learn:
The importance of knowing yourself
Identifying relationship patterns from your past
How to be in a healthy & happy relationship
SOULTALKS INSTAGRAM
SOULTALKS TIKTOK
SOULTALKS YOUTUBE