Soul Talks with Sarah & Julie

Soul Talks with Sarah & Julie

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Soul Talks with Sarah & Julie episodes

  • EP 27: Recovery After Abuse & How to Thrive

    Sarah welcomes a special guest Beth Brennan, from Full of Yourself Podcast. Beth shares her story about being in relationships with partners that did not make her feel chosen and allowed herself to be treated less than. Through inner work and healing Beth has been able to recover from these types of relationships and is now thriving in love. Listen to Beth’s story and 

    You’ll learn: 

    • What healthy attachment looks like vs love bombing

    • Subconscious beliefs about relationships and love

    • The myths about safety in relationships

    • How to heal codependent tendencies in dating and love

    • And so much more…

    • SOULTALKS INSTAGRAM 

      SOULTALKS TIKTOK

      SOULTALKS YOUTUBE 

      Follow Beth Brennan on Instagram @beingfullofyourself



      43 min
    • EP 26: Conquering Relationship Triggers & Riding the Waves

      Conquering relationship triggers and riding the waves of love, trust, and understanding is a lifelong journey. In this episode, we explore how to identify your relationship patterns and what to do when you become activated by the triggers. 

      You’ll learn: 

      • What relationship triggers look like?

      • The power of triggers

      • Recognizing and managing your own relationship triggers

      • How to build healthy conscious relationships 

      • SOULTALKS INSTAGRAM 

        SOULTALKS TIKTOK

        SOULTALKS YOUTUBE

        21 min
      • EP 25: How to Leave a Toxic Relationship

        Are you tired of feeling trapped in a toxic relationship? It’s time to break free and reclaim your happiness. 

        In this episode, we’ll guide you through the steps to leave a toxic relationship with confidence and self-assurance. By the end of this episode, you’ll be equipped with the tools needed to embark on a journey of healing plus…

        You’ll learn: 

        • What the difference is between a toxic and unhealthy relationship

        • The exact steps you need to take to leave an unhealthy dynamic

        • The #1 cause of an unhealthy relationship

        • How to identify the lessons to take from an unhealthy dynamic

        • SOULTALKS INSTAGRAM 

          SOULTALKS TIKTOK

          SOULTALKS YOUTUBE

          21 min
        • EP 24: How to Create Heart-Centred Love

          Join Sarah and her special guest Dr. Sajad Vahedi. Sajad is certified in Cognitive Behaviour Therapy & Schema Therapy and works with clients to break toxic relationship cycles and build healthy intimate relationships.

          In this episode, Sarah and Sajad explore how to connect to your heart and emotions when attracting love or being in relationships vs focusing on your logical mind. 

          You’ll learn: 

          • The importance of knowing yourself

          • Identifying relationship patterns from your past

          • How to be in a healthy & happy relationship

          • SOULTALKS INSTAGRAM 

            SOULTALKS TIKTOK

            SOULTALKS YOUTUBE

            50 min
          • EP 23: Reinventing Yourself After a Breakup

            Breakups can be tough, but they also present a golden opportunity for self-discovery and reinvention! In this episode, we explore healing after a break-up and explore what it means to reinvent yourself after the ending of a relationship.  You too can go on the journey of how Stella got her groove back…

            You’ll learn: 

            • How to embrace personal growth and transformation

            • To release shame and reclaim who you are

            • How to manifest the love you desire

            • How to embody your femininity and emotional stability

            • SOULTALKS INSTAGRAM 

              SOULTALKS TIKTOK

              SOULTALKS YOUTUBE 


              27 min
            • EP 22: The Courage to Step into a Healthy Relationship

              In this episode Sarah and Julie discuss what is looks like to energetically step into a healthy relationship. If you have ever felt less than or 'not enough' in a relationship, this episode is for you.

              Sarah and Julie talk about the inner child wounding around 'not enough' how it manifests in relationships and how to courageously rise in love.

              SOULTALKS Instagram @soul.talks.podcast

              19 min
            • EP 21: Masculine & Feminine Dynamics for Building Attraction


              On this special episode, Sarah was a guest on Ignite the

              Spark Podcast with Issac Jemal. Issac is a Relationship Expert and coaches individuals,
              couples and small groups.

              In this episode you will learn,    

              • What is feminine & masculine energy
              • The synergy of masculine and feminine energy in
              • romantic relationships
              • How to cultivate the relationship you desire
              • How to attract healthy love
              • The impact the famines movement has had on modern-day
              • relationships
              • And so much more…
              • For more information on Issac go to:

                IG | @jemalcoaching or www.issacjemal.com

                SOULTALKS Instagram @soul.talks.podcast


                52 min
              • EP 20: 7 Signs You're Addicted to Love

                Are you ready to dive headfirst into the exhilarating world of love and relationships? Well, buckle up because we're about to reveal the signs that indicate you might just be addicted to love!

                If you find yourself constantly daydreaming about your partner or potential partner or spending countless hours scrolling through their social media profiles, then congratulations, my friend, you are officially addicted to love!

                Being addicted to love is an exhilarating roller coaster ride that can leave you feeling both ecstatic and vulnerable. It's a whirlwind of emotions that consumes your every waking moment. So, if you find yourself experiencing these signs, listen to this episode as we discuss the impact of this addiction and how to shift into a new state of being.
                If you loved this episode, make sure to subscribe and leave a review!

                Follow Soul Talks on Instagram at @soul.talks.podcast

                34 min
              • EP 19: Don't be the cool chick...!

                Are you tired of playing the 'cool chick' in dating and relationships? In this episode, we'll uncover why embracing your true self is the key to finding lasting love. Learn how playing the cool chick might be holding you back from the meaningful connections you truly deserve.


                If you aren't following us on Instagram, check out our page @soul.talks.podcast

                Follow co-hosts Sarah and Julie on Instagram

                @thebreakupcure

                @msjuliegerber

                28 min
              • EP 18: Lessons of Self-love, Forgiveness & Acceptance Through Ayahuasca (Pt 2)

                Through her ayahuasca lessons, Julie has learned the art of self-love, forgiveness, and acceptance. She has discovered the power of living in the present moment and letting go of past regrets and future anxieties. She now lives her life with an open heart and an open mind, always ready to embrace whatever comes her way. Listen as we dive into the lessons and talk about how to integrate the magic into everyday life.

                Follow Soul Talks @soul.talks.podcast

                34 min

              About Soul Talks with Sarah & Julie

              From the publisher's feed

              We created this podcast for women seeking heart centered soul love, just like ourselves. We’re obsessed with helping you shift the way you date and attract love. I mean, who doesn't need advice there, right?