The Shallow Take? Going sober is the obvious healthy choice… but is it actually that deep?

This week on Shallow, we’re picking up where our sober-curious deep dive left off, with a real-life test.

We’re joined by our friend Jordan Fores-Higgens, who gave up alcohol for an entire year leading up to her 30th birthday.

No cocktails, no “just one" - A full year, booze-free.

So… did it change her life? Was it a glow-up, a wake-up, or just another wellness trend dressed in clean-girl aesthetics?

We’re talking sober milestones, unexpected identity shifts, social pressure, and whether giving up drinking is really that deep.

Let’s dive in.

TW: discussions of alcoholism & suicidal thoughts

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