For today's special birthday edition of the podcast -- three bones of wisdom from Wally, my dog. I don't actually want to switch places with my dog, but I've learned a lot from Wally and the other dogs I've loved. In today's podcast, what Wally teaches me about my animal body and love. 

Snuggle up with your dog or any other creature you love, and have a listen. 

If you aren't getting my weekly love notes, do yourself a favor and sign up at lovenotes.coachingwithrachel.com. It's not just another email -- it's a little bonbon of a good idea, wrapped in joy and an upbeat dance track.