In today’s episode, Jessica and Michelle give you a sneak peek into their experience of receiving parent coaching and how it has changed the trajectory of their relationships with their children. They discuss the impact of the way they were parented on their parenting, as well as share their personal struggles, triggers and conscious tools for navigating the daily landscape of motherhood.

Come join us on Instagram @themothersroundtable and share with us your takeaways from today’s episode, as well as what you discovered during this week’s self-reflective exercise.