The Conscious Parenthood Podcast

In Part 2 of our conversation with Lori we discuss what we can do to cultivate a relationship when openness and honesty feels safe. We examine how our beliefs about gender impact the way we raise our children, as well as the danger of casting roles to our children and what this can do to the sibling relationship. Jessica and Lori share how they approach disagreements when it comes to Jessica’s daughter, and they share with us their secret ingredient to navigating stressful times!

We’d love to hear your takeaways over on Instagram @themothersroundtable. Come join us to continue the conversation.

In today’s episode, Jessica’s mom Lori Goodman joins us at The Mothers’ Roundtable!

In Part 1 of our conversation, Lori shares with us her personal experience of instinctively forging a new path in motherhood, and the possibilities that have become available to her as a result of this choice.

We discuss the importance of maintaining a strong identity outside of motherhood, balancing the work of parenting with creating friendship within a mother-daughter relationship, and how the inner work that comes with parenting is as much for the parent as it is for our children.

Lori and Jessica also share with us the answer to their most common question: “How did you maintain a close mother-daughter relationship throughout the teenage years?”

We’d love to hear what you think of today’s episode. Let us know over on Instagram @themothersroundtable.

In today’s episode we examine the factors that play a role in the fear we so commonly hear is experienced by women about mothering a daughter.

Jessica shares her story of the incredible announcement of her daughter’s arrival and we share our personal experiences of being mothers to our daughters (as well as being daughters to our mothers!)

We discuss the potential dangers that can damage our relationships and what you can do if you did not have an ideal relationship with your mother and you are now thinking “I don’t want history to repeat itself”.

Let’s continue the conversation over on Instagram @themothersroundtable. We’d love hear what came up for you with this week’s self-reflection questions.

Let’s talk about boundaries!

In today’s ep Jessica and Michelle discuss how crucial it is as mothers to identify and express our needs - for our family, our children and ourselves.

This is our reminder to interweave elements of self care and community care into the weeks ahead so that we can keep ourselves nourished as we enter the next phase of the pandemic.

Let’s continue the conversation on Instagram @themothersroundtable where you can share with us your takeaways from today’s reflection question.

In today’s episode of The Mothers’ Roundtable we are examining the topic of treating our children as their own individual selves. We discuss our role in showing up authentically, as well as truth-telling, gossiping and age appropriate discussions. We chat about what shifts when we begin viewing and treating our relationships with our children as partnerships and we dispel any beliefs about conscious parenting being a complicated, long-winded battle.

We’d love to know what came up for you when moving through the self-reflection exercise! Head over to @themothersroundtable on Instagram and share with us in the comments.

In today’s episode, we explore the role of perfectionism in parenting.

Michelle shares the origins of perfectionism in her life and how it impacted on her mental health as she stepped into motherhood. Jessica reflects on the relationship between confidence and perfectionism, and the impact of our relationships with other women on judgement and self-judgement.

We leave you with a reflection prompts that lift the veil on perfectionism in your parenting journey so that you can show up as your most authentic self - for your family, and yourself.

Come join us in conversation on Instagram @themothersroundtable. We’d love to hear your takeaways from today’s episode!

In today’s episode Jessica and Michelle examine the impact of consciously shifting our energy with our children. We discuss how we can protect our energy and what to do when you get stuck, how to balance this with our children’s needs and how being in tune to our energetics can help us identify our child’s triggers. We share with you how accessing, expressing and accepting our emotions is part of maintaining energetic boundaries. We end with ideas on how to move the energy through our body and to show our children how to do the same.

Come join the conversation on Instagram @themothersroundtable

In today’s episode, Jessica and Michelle give you a sneak peek into their experience of receiving parent coaching and how it has changed the trajectory of their relationships with their children. They discuss the impact of the way they were parented on their parenting, as well as share their personal struggles, triggers and conscious tools for navigating the daily landscape of motherhood.

Come join us on Instagram @themothersroundtable and share with us your takeaways from today’s episode, as well as what you discovered during this week’s self-reflective exercise.

In the very first episode of our new series, Jessica and Michelle share with you who they are, why they felt the calling to step into the role of parent coaching, conscious parenting in the midst of a pandemic and what to expect from The Mothers’ Roundtable.

Find us on Instagram:
@themothersroundtable
@themothersally
@michelle.diasinos

In this bite-sized episode we welcome back Gaayathri to share with us:

· How her experiences with racism and bullying shaped her relationship to visibility in adulthood

· How the role of motherhood causes us to be immediately invisible

· How challenging ourselves to be visible in motherhood enables us to set boundaries, voice our opinions and reclaim our power

· What impact it has on our children when we decide to become more visible as mothers

· The experiment Gaayathri began in 2020 that led to us connecting with each other, recording this podcast episode and now supporting each other on our journeys of growth and self-discovery

Find Gaayathri on IG: @gaayathri.periasami
and babypeppers.com.au/